School and Trainings
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I am trained in Mindfulness-Based Psychotherapy, EMDR for trauma resolution, Internal Family Systems and the PACT model for couples therapy.
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I have a background as a mindfulness practitioner, a Nutrition Educator, and was trained at the Graduate School of Counseling Psychology of Naropa University in Boulder, CO.
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I believe in providing clients with cutting-edge mental health services rooted in science, as well as services that acknowledge you as a being with an important journey before ever meeting me.
I am a lifelong learner, and am continuously adding new trainings to better support my clients needs. I’ve supported clients in the San Francisco bay area and the greater Denver, Colorado area. I have been working as a Registered Psychotherapist, Licensed Professional Counselor, Coach, Nutrition Educator and Teacher and I am proud to share some of my qualifications with you.
Naropa University
MA in Clinical Mental Health Counseling
Specialization: Mindfulness-Based Transpersonal Psychotherapy
California Institute of Integral Studies
BA in Interdisciplinary Studies
Specialization: Poetry and Social Justice
EMDR Training with Maiberger Institute
EMDR Therapy (or Eye Movement Desensitization and Reprocessing Therapy) is an integrative therapy that helps people heal from Traumatic events as well as life disturbing experiences. Discovered by Dr. Francine Shapiro, EMDR Therapy has gotten worldwide attention for helping millions of people heal from PTSD (Posttraumatic Stress Disorder) caused from traumatic events. EMDR Therapy can also help people who feel distress in their lives to heal and feel more whole after events that have been disturbing such as; divorce, life transitions, grief, anxiety and much more.
Psychobiological Approach to Couples Counseling, Level 1 Certification
Developed by Dr. Stan Tatkin, PACT is a couples therapy approach fusing attachment theory, developmental neuroscience, and arousal regulation. PACT has a reputation for effectively treating the most challenged couples to allow them to function with love and connection.
Therapeutic Process Coach and Practitioner training at the Process Coaching Center
Process Coaching combines some of the best tools and understandings of Hypnotherapy, Parts Work, Psychic Awareness, Eastern Meditations, and Shamanic wisdom. These and other modalities are used in an effort to support our feeling parts learn more adaptive ways of being and to help us feel more freedom and choice in our lives.
Naropa Community Counseling Center, Internship
Naropa Community Counseling integrates contemplative approaches with modern clinical practice to assist our clients in reaching their highest level of emotional and mental well-being. They serve low income populations with free and low cost mental health services in Boulder, CO.
Bauman College, Certified Nutrition Educator
The Nutrition Educator provides clients with in-depth knowledge of whole-foods nutrition as it contributes to the prevention of illness and the promotion of optimal health.