Hypnosis is a deep state of relaxation. It is not sleep. You are in complete control at all times. Nothing can be done against your will. You will remember everything you choose to remember. Hypnosis can help you change attitudes, perceptions, and behaviors. It is a safe, comfortable experience, and an easy, proven way to change or improve habits or beliefs. You are always in control, allowing yourself to be hypnotized, and will relax as deeply as you want to...
All hypnosis is self hypnosis. Jan facilitates the journey to help you reach your goals. Jan takes special care to use words and phrases that resonate with YOU. Every hypnosis session is customized to you and your specific needs. You are unique and so is your perception of the world. Hypnosis works!
Hypnosis is an effective method that can offer relief for a range of medical and psychological concerns, and promotes positive change in a variety of areas, including but not limited to:
“You can’t always control what goes on outside. But you can always control what goes on inside.” ~Wayne Dyer
Hypnosis helps you to tap into your creativity while leaving your inner critic out of the picture. I will work with you, helping you to form the thoughts and the feelings that inspire you to create; encourage you to dream, and that allow the wondrous, non-judgmental flow needed for you to become your creative best. Each custom session builds on the success from the previous session.
“You can't use up creativity. The more you use, the more you have.” ― Maya Angelou
Problems arise when we do not train our thoughts. You are living the life you manifested, in the job you manifested; driving to work in the car you manifested, and coming home to the home you manifested. You manifest with every thought, every thing you give your attention to, all day every day. Why not learn to manifest on purpose? Easily focus on your true desires...instead of what is bugging you.
Want change? You can change a thought; change a feeling, change your life!
“You don’t have to control your thoughts. You just have to stop letting them control you.” ― Dan Millman
“It's not the load that breaks you down, it's the way you carry it.” ― Lou Holtz
“You yourself, as much as anybody in the entire universe, deserve your love and affection” ―Gautama Buddha
“I want to go to sleep in my time machine and wake up eight hours in the future.” ― Jarod Kintz
Ready to quit?
Hypnosis is an excellent tool for smoking cessation. It addresses the behavior of smoking and at the same time can address your personal fears about smoking. Weight gain, jittery feelings, social anxiety.
What is your fear? Hypnosis can easily address fears and concerns about being a non-smoker. Are you ready to quit?
While hypnotized you are better able to imagine yourself refining that golf swing, seeing the perfect goal, or running the perfect mile. Hypnosis can profoundly increase our inner beliefs, and as you know, in sports, belief is everything. I am equipped to work with individuals and teams using hypnosis and general mental coaching strategies. Hypnosis works!
“Only he who can see the invisible can do the impossible.” ― Frank L. Gaines
“You must learn to let go. Release the stress. You were never in control anyway.” ― Steve Maraboli
Schedule a FREE 15 minute consultation to find out how you can be happier, more relaxed, more satisfied. What do you desire?
Receive customized coaching/therapy for your individual needs.
Together we will:
It's time to live the life you came here to enjoy!
People who get the best results from hypnosis appear to have a few things in common, including: