Anxiety. Dread. Fear. Panic...
It doesn't matter what name you give that shaky, restless feeling. It does not matter if it creeps up slowly or washes over you like a sudden wave, Anxiety is more than just a feeling. As a product of the body’s fight-or-flight response, anxiety involves a wide range of physical symptoms.. You do not have to live with anxiety.
It doesn't matter what name you give that shaky, restless feeling. It does not matter if it creeps up slowly or washes over you like a sudden wave, Anxiety is more than just a feeling. As a product of the body’s fight-or-flight response, anxiety involves a wide range of physical symptoms.. You do not have to live with anxiety.
“You can’t always control what goes on outside. But you can always control what goes on inside.” ~Wayne Dyer